One of the most anticipated audiobooks is finally here! We are talking about How Not to Diet written and narrated by Michael Greger. It takes around 24h and it is a must!
Dr. Greger is an internationally renowned nutrition expert, physician and founder of Nutritionfacts.org. His book is based on the latest research about obesity. He presents us the key ingredients of an ideal weight-loss diet. Also Dr. Greger shows how important plant-based eating is to succeed. There are many crucial information you will find out while listening this audiobook. Dr. Greger managed to create the ultimate weight-loss guide that is very useful. It can stand up at any new trend because of a proactive approach.